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Do you know how to purify water?

Because you never know when you will run out of clean water, these tips might come handy, no matter where or when. And we certainly can’t live without water for long. The body is made up mostly of water: 60%.

Don’t miss this small guide I made for you.

Pass it along too, it might help someone on the way! If you are into social media, you can share this content while tagging it with the hashtag #Travelthy. This is a hashtag I created so we can help spread the word for staying healthy and safe as we travel. If we do this all together we can make prevention travel further.

For more on this health campaign on social media I am moving around the web, read here.

Dr. Mariana


How to Make Drinkable Water (2)


This is useful and important. Feel free to download it so you can take it on your mobile devices. Also, don’t forget to pass it along…you never know who might be needing it someday!


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Dr. Mariana Calleja

Mariana Calleja is a doctor, writer and entrepreneur. Teaching people healthy habits that stick, and how to manage stress to live a better, healthier, calmer life. Pain management specialist, with a deep story of her own on learning how to heal a personal sexual pain, that would allow her embrace and live a true, meaningful life. (More on the blog.)

Mariana is an absolute advocate of communication, relationships, tackling taboos and digging inner fears for better living. Health is a whole. Mindset, awareness and communication are the key to a good, calm, healthy life.

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