How to Help Someone With Fear of Flying
-“Fear of flying, you said?” -“Yes, but it’s okay, don’t panic just yet.” Whether it’s you or a beloved one (even a stranger next to …
Emergencies
Nepal Earthquake Emergency: How to Help?
Nepal and surroundings just suffered one of the scariest and strongest earthquakes in the last 80 years. I grew up in a country where earthquakes …
Cayenne Pepper: An Anti-bleeding Remedy
It turns out that cayenne pepper is an amazing remedy for a bleeding injury. Yes! Just like you just read. I found an interesting article a …
Knee Injuries, Winter Sports & Preventive Advice
A Knee Injury Story One year ago I learned how to ski and it was the best feeling ever! The magic of disconnection towards the …
Bleeding Wounds: What to Do in 6 Easy Steps
“BLOOD! OMG, I’m about to faint…” Wait! Before you do, don’t panic and read this. Who hasn’t felt the rusty blade of a surface or …
The 3 most basic life-saving things to carry with you at all times
Hello everyone! One more useful informative post. This time thinking about the most basic things we all should carry on our health kit when …
Stress and Sugar Craving: Why Does it Happen?
I am on a flight and I notice how the girl on my side is constantly eating candies during the whole journey, in a …