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Air Travel First Aid Prevention Travel

Carry a Vital Information Card When Travelling

Why? Because we all travel some time in our lives. And this will always get us exposed to endless possibilities (nice and not-so-nice) at some point, even if it’s just once. Which …

Air Travel Digestive Sleep The Smart Health Project Travel

Three Basic Remedies Against Jet Lag

We all know the feeling of jet lag, don’t we? No matter on what measure, we all have felt the tiredness and heavy-body sensation when changing time zones as we …